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Home Personal Finance 101 Net Worth Tracking

How to Calculate Your Average Net Worth by Age: A Step-by-Step Guide

fisena by fisena
July 3, 2025
Reading Time: 3 mins read
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How to Calculate Your Average Net Worth by Age: A Step-by-Step Guide


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Hey there, recent graduates! 🎉 Congrats on that first salary! I know stepping into the adult world of finances can feel a bit overwhelming. You might be wondering how to make sense of your financial health and where you fit into the big picture.

Many young adults often feel lost when it comes to understanding their money, and that’s completely natural. Today, we’re diving into a simple yet effective way to assess your average net worth by age. This guide will help ease your financial anxiety, giving you a clearer path as you start building good habits early on.

What You’ll Learn

By the end of this article, you’ll know:

  • What net worth is and why it matters.
  • How to calculate your net worth.
  • What the average net worth is for your age group.
  • Actionable steps to improve your financial health.

Let’s get started!


Section 1: Understanding Net Worth

What is Net Worth?

Net worth is essentially the difference between what you own and what you owe. Think of it like a scoreboard for your financial health. If your assets (like savings, investments, and property) are greater than your liabilities (like loans and credit card debt), you’ve got a positive net worth!

Why Does It Matter?

Knowing your net worth helps you:

  • Track your financial progress over time.
  • Understand your financial goals.
  • Make informed decisions about saving, spending, and investing.


Section 2: Calculating Your Net Worth

Step 1: List Your Assets

Begin by listing everything you own that has value.

  • Cash in savings and checking accounts
  • Retirement accounts (like a 401(k) or IRA)
  • Investments (stocks, bonds, etc.)
  • Property (home, car, etc.)

Tip: If you’re unsure about valuations, you can use estimates or current market values.

Step 2: List Your Liabilities

Next, jot down everything you owe:

  • Student loans
  • Credit card debt
  • Mortgages
  • Any other loans

Step 3: Calculate Your Net Worth

Once you have both lists, calculate your net worth using this formula:
Net Worth = Total Assets – Total Liabilities

For example:

  • Assets: $15,000 (cash + investments + car)
  • Liabilities: $10,000 (student loans + credit card debt)

Your net worth would be:
Net Worth = $15,000 – $10,000 = $5,000


Section 3: Average Net Worth by Age

What’s the Average?

Many young adults wonder how their net worth compares to their peers. It can provide insight into where you stand. Although it varies by location and other factors, here are some rough averages by age:

  • Ages 22-25: ~$6,000
  • Ages 26-29: ~$30,000
  • Ages 30-34: ~$70,000

Keep in mind, these are just averages. Everyone’s financial journey is unique, and there’s no “one size fits all” in finance!

Why Compare?

Learning about the average net worth can help you gauge your progress and set realistic goals. But remember, comparisons can sometimes be misleading; focus on your journey instead!


Conclusion & Call to Action

Congratulations! 🥳 You now know how to calculate your average net worth by age and understand why it’s important. Just remember:

  • Track your assets and liabilities regularly.
  • Set financial goals tailored to your age and situation.
  • Celebrate progress, no matter how small.

Your Next Step

To get the ball rolling, try this: Calculate your net worth right now! Take a few minutes to list your assets and liabilities.

You’ve got this! As you embark on your financial journey, a big part of managing your money is simply being informed. Keep learning and growing, and before you know it, you’ll build healthy financial habits that last a lifetime.

Feel free to reach out if you have any questions. Happy calculating! 📊

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Smart Money Tips to Save More and Budget Better.

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